skill-building series graphic in yellow.

Are you navigating eating disorder recovery or supporting someone who is? We're here to help!

ANAD and Equip have teamed up to offer a 6-week series of tips and resources to help you develop actionable recovery skills.

Each week, you’ll receive an email with information and support on topics like mealtime strategies, setting boundaries, finding motivation, and more.

With several “paths” to choose from, we’ve tailored these weekly emails around different eating disorder diagnoses to meet your specific needs and interests

Sign up below!

This skill-building series has been designed by ANAD and Equip to help support you in developing practical skills for eating disorders and is not intended to be a replacement for professional treatment.  

Would you like to see this series expanded to additional paths and eating disorder types? Email us at and let us know!