ANAD Learning Library

Welcome to the ANAD Learning Library! We hope this new resource hub will help dispel the myths around eating disorders, answer questions you may have, and empower you with a deeper understanding of eating disorders and available treatment options.

A specific eating disorder type

Illustration of eating disorder types

Types & Symptoms

Start with the overview, then explore a specific type of eating disorder.

Myths and Facts about Binge Eating Disorder

Myths and Facts about Binge Eating Disorder

Myths and Facts about Binge Eating Disorder Sponsored by Center for Discovery, written by Barbara Spanjers, MS MFT Binge

Avoidant Restrictive Food Intake Disorder (ARFID)

Avoidant Restrictive Food Intake Disorder (ARFID)

What is ARFID? By Lauren Oakes, MBA, RDN, LDN, CEDS Clinical Supervisor at Healthier Tomorrows Thank you to our friends

Eating disorder statistics

Illustration of eating disorder statistics

Eating Disorder Statistics

Eating disorders affect people of every age, race, gender identity and background. See the data behind the illness.

Eating disorder warning signs

Illustration of common eating disorder warning signs

Common Warning Signs

Changes in a person's attitude toward food, exercise and body image can signal an eating disorder. Learn what to watch for.

Supporting a friend or loved one

Illustration for the loved ones resource hub

Loved Ones & Caregivers

Tools, conversation guides and community for parents, partners and friends supporting someone in recovery.

11 Ways to Help a Loved One with an Eating Disorder Through Meals

11 Ways to Help a Loved One with an Eating Disorder Through Meals

11 Ways to Help a Loved One with an Eating Disorder Through Meals In Collaboration with Equip Imagine this: You have to

10 Things All Eating Disorder Caregivers Should Know

10 Things All Eating Disorder Caregivers Should Know

I Supported My Daughter through Eating Disorder Recovery. Here Are 10 Things I Think All Caregivers Should Know By Krist

Not Sure How to Talk With a Loved One About Eating Disorders? Read This.

Not Sure How to Talk With a Loved One About Eating Disorders? Read This.

Not Sure How to Talk To a Loved One About Eating Disorders? Read This. By: Equip Health Perhaps one of the most challeng

Preparing for a medical appointment

Illustration about preparing for provider appointments

Patient Advocacy & Education

Medical appointments can feel overwhelming. Get advocacy tips to prepare, ask the right questions and be heard.

Medical Evaluation of Eating Disorders

Medical Evaluation of Eating Disorders

Medical Evaluation of Eating Disorders By: Allison Haener MSN, FNP-BC Where do I start? Seeking help if you or a loved o

Treatment & Care options

Illustration of a clinician with a clipboard

Understanding Treatment Options

Treatment comes in many forms and levels of care. Understand the options and how to find the right fit.

Nutritional Considerations in Eating Disorder Recovery

Nutritional Considerations in Eating Disorder Recovery

Nutritional Considerations in Eating Disorder Recovery A Guide by Emily Rose Martin, ANAD Intern, in collaboration with

Using ACT Skills for Eating Disorder Recovery

Using ACT Skills for Eating Disorder Recovery

Using ACT Skills for Eating Disorder Recovery By Jennifer Rollin, MSW, LCSW-C, Therapist and Founder of The Eating Disor

Nourishing the Soul: Recovery Beyond Food

Nourishing the Soul: Recovery Beyond Food

Nourishing the Soul: Recovery Beyond Food By: Erica Butler, PhD, LMFT, CEDS, IEDS (Blue Ridge Eating Disorder Care Cente

GLP-1’s & Eating disorders

GLP-1 medications community Q&A

GLP-1 Medications & Eating Disorders

GLP-1 medications raise new questions around eating disorder risk and recovery. Read ANAD's guidance.

Athletes & Eating disorders

Illustration for athletes and eating disorders

Athletes & Eating Disorders

Performance pressure and body-image expectations put athletes at unique risk. Explore resources for athletes and coaches.

Letter to Coaches

Letter to Coaches

Letter to Coaches on Food and Body Issues By: Written by Kara Bazzi, LMFT, CEDS, Co-Founder and Clinical Director of Opa

Athletes and Eating Disorders: A Time of High Pressure and Performance

Athletes and Eating Disorders: A Time of High Pressure and Performance

Athletes and Eating Disorders: A Time of High Pressure and Performance By: Kate Ringwood, LCPC | Serendipity Counseling

Isabelle | Dangerous Perfection: Athletes and Eating Disorders

Isabelle | Dangerous Perfection: Athletes and Eating Disorders

Isabelle | Dangerous Perfection: Athletes and Eating Disorders Often athletes prioritize any and all rehab/recovery afte

Neurodiversity & Eating disorders

Illustration for neurodiversity and eating disorders

Neurodiversity & Eating Disorders

Neurodivergent people may face higher eating disorder risk, and their care often needs a different approach.

Eating Disorders & ADHD

Eating Disorders & ADHD

Eating Disorders & ADHD By Amanda Seiler-Adams, LCSW at Opal Sky Therapy Okay, let’s be real—having ADHD is like jugglin

OCD Awareness: Coping with Intrusive Thoughts

OCD Awareness: Coping with Intrusive Thoughts

OCD Awareness: Coping with Intrusive Thoughts By: Allyson Inez Ford, MA, LPCC Intrusive Thoughts: The Thread Between Bot

When My Brain Wouldn’t Slow Down: Navigating ADHD and an Eating Disorder

When My Brain Wouldn’t Slow Down: Navigating ADHD and an Eating Disorder

When My Brain Wouldn't Slow Down: Navigating ADHD and an Eating Disorder By: Katelyn Van Hofwegen, ANAD Intern For a lon

Peer Mentorship & Peer Support

ANAD peer mentors

Peer Mentorship in Recovery

Connect with a peer mentor who's been there, and learn how to access and navigate virtual eating disorder care.

Clinical Benefits of Eating Disorder Peer Support Groups

Clinical Benefits of Eating Disorder Peer Support Groups

Clinical Benefits of Eating Disorder Peer Support Groups By: Nicole Senft, Therapist Intern What are the clinical benefi

Understanding the Crucial Role of Peer Mentors in Eating Disorder Recovery

Understanding the Crucial Role of Peer Mentors in Eating Disorder Recovery

Understanding the Crucial Role of Peer Mentors in Eating Disorder Recovery By Michelle Konstantinovsky, Equip Contributi

A Look Back: The History of Peer Support for Mental Health

A Look Back: The History of Peer Support for Mental Health

A Look Back: The History of Peer Support for Mental Health By Jen Falco, ANAD Fundraising & Development Intern Thanks to

Keep Exploring

Purple and green books on shelf with small plant.

Book Corner

A curated collection of books chosen to educate, motivate, and inspire anyone affected by an eating disorder. Several titles are written by ANAD's own board, staff, and volunteers.

ANAD webinars and recorded events

Past Events & Webinars

Rewatch ANAD's recorded events, webinars, and expert conversations on our YouTube channel. Explore the full video library to learn at your own pace.

Subscribe to the ANAD newsletter

ANAD Newsletter

Stay connected with the latest articles, resources, and updates from ANAD. Subscribe to have eating disorder education and community news delivered straight to your inbox.

Frequently Asked Questions

The ANAD Learning Library is a free, comprehensive educational resource hub designed to dispel myths around eating disorders, answer common recovery questions, and provide a deeper understanding of treatment options. The library is categorized into three main focus areas to support individuals, families, and healthcare advocates:

  • General Eating Disorder Information: Resources covering eating disorder types, warning signs, populations impacted, and up-to-date demographic statistics.
  • Treatment, Care, and Support: Detailed guides on navigating levels of care based on American Psychiatric Association (APA) guidelines, understanding provider acronyms, utilizing virtual treatment care, and exploring peer mentorship.
  • Focused Demographics: Specialized resource hubs explicitly tailored for athletes, neurodiverse individuals, and loved ones or caregivers.

Navigating the mental health and eating disorder treatment landscape can be overwhelming due to complex provider acronyms and varying levels of care. The ANAD Learning Library provides structured guides to simplify this process:

  • Decoding Provider Acronyms: We feature a downloadable guide defining the different types of provider acronyms and professional roles available in eating disorder care.
  • Determining Levels of Care: Our resources explain how healthcare professionals use criteria from the American Psychiatric Association (APA) Guidelines for Eating Disorders to recommend the best treatment setting—such as outpatient, intensive outpatient (IOP), partial hospitalization (PHP), or residential care—for an individual’s unique recovery needs.

Yes. In response to questions from our helpline callers, volunteers, support group members, and mentees, ANAD has assembled specialized educational information regarding GLP-1 medications. Developed with direct input from our clinical board members and scientific advisory board, this resource is designed for anyone living with or recovering from an eating disorder or disordered eating. Our goal is to provide evidence-based insights that enable individuals to make informed medical decisions, effectively care for themselves, and reduce potential harm in recovery.

Talking with medical professionals about eating concerns can feel intimidating. The ANAD Learning Library includes dedicated Patient Advocacy Tips and guides specifically designed to help you prepare for healthcare appointments. These resources provide actionable tips and tricks to confidently navigate conversations with doctors, ask the right questions, understand what to expect during a medical evaluation, and effectively advocate for your own health and recovery needs or those of a loved one.

Yes, the ANAD Learning Library features focused resource hubs to address the unique intersections of eating disorders across specific communities:

  • Athletes & Eating Disorders: Guides addressing the unique pressures, symptoms, and recovery hurdles faced by competitive and recreational athletes.
  • Neurodiversity & Eating Disorders: Research and support information exploring how neurodivergent traits (such as ASD or ADHD) interact with eating patterns and body image.
  • Loved One Resource Hub: A dedicated space offering guidance, communication strategies, and actionable tools for parents, partners, friends, and caregivers supporting someone through recovery.
Still not sure where to start?
Our Helpline can point you to the right resource.