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That first day at that ANAD support group was the beginning of what would be the first time in my life I had actually put effort into my own recovery.


And I looked at everyone out in that crowd and I just was so overwhelmed by how beautiful they were; and in that same second, my heart broke, because I realized they couldn't see how beautiful they were.


It's not something that I really try to allow into my life anymore, but it still exists, everyday I have to choose to recover.


It was in my first ANAD meeting, one cold night, I finally opened up and realized something might be wrong with me. That's where it all began.


Let’s Go Grocery Shopping!

| ANAD Blog | No Comments

Going to the grocery store can be a fraught experience for many of us- it seems like there are more than a million different choices of cereal, product ingredients typically…

Keep Your Cleanse Off My News Feed.

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If I had a dime for every overly filtered image of celery juice I’ve seen in the past month, I could afford the vacation that I so desperately deserve.  Oh,…

You Are Entitled To Do What You Want.

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The first time I ever saw Chrissy Metz, who plays Kate in the phenomenally popular TV Series This Is Us, was when she was about to weigh herself. Each time…


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