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That first day at that ANAD support group was the beginning of what would be the first time in my life I had actually put effort into my own recovery.


And I looked at everyone out in that crowd and I just was so overwhelmed by how beautiful they were; and in that same second, my heart broke, because I realized they couldn't see how beautiful they were.


It's not something that I really try to allow into my life anymore, but it still exists, everyday I have to choose to recover.


It was in my first ANAD meeting, one cold night, I finally opened up and realized something might be wrong with me. That's where it all began.


You Are Entitled To Do What You Want.

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The first time I ever saw Chrissy Metz, who plays Kate in the phenomenally popular TV Series This Is Us, was when she was about to weigh herself. Each time…

I Matter Too: Samantha’s Story

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At ten years old, Samantha felt that something just wasn’t quite right – feeling wrong in her body, becoming rigid not only with her food, but also with her routine,…

Maybe Next Week Will Be Better…

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So, my friend and I have had this running joke, for nearly a year, that goes a little something like this… Bad things happen (ie- lice, broken bones, flu, lung…


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