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That first day at that ANAD support group was the beginning of what would be the first time in my life I had actually put effort into my own recovery.


And I looked at everyone out in that crowd and I just was so overwhelmed by how beautiful they were; and in that same second, my heart broke, because I realized they couldn't see how beautiful they were.


It's not something that I really try to allow into my life anymore, but it still exists, everyday I have to choose to recover.


It was in my first ANAD meeting, one cold night, I finally opened up and realized something might be wrong with me. That's where it all began.


Step Aside, WW. We Won’t Let You Win.

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About 2 years ago, my therapist asked the seemingly harmless, but nevertheless annoying, question of “What is your first memory of food and your body?” I mean, can’t blame the…


| ANAD Blog | No Comments

“It’s just a meal” She mutters over the toilet as she skips her third one this week. It is Monday. She has already spent six hours in the gym. “Just…

I Have A Gut Feeling You Should Keep On Reading…

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Have you ever just had a hunch? Or butterflies? Knots, pits, or somersaults? I’d venture to say you have. Because I’d also venture to say you have a stomach. Our…


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