Connecting With ANAD

This wasn’t my plan.   From the time I was six, I experienced and internalized anger, panic, paranoia, and hyper-reactivity. I became like a pinched balloon, plump, filled to the verge of popping. If any air was let out, it was only enough to be able to seal the knot holding it in. Like that […]

There Is No Room For Shame On My Dinner Plate.

\”I am thankful for my struggle, for without it I would not have stumbled across my strength.\”  These are the words that keep me grounded throughout the holidays. Every time the last Thursday of November rolls around I feel my eating disorder trying to creep back up from the depths of recovery it\’s been buried […]

It Simply Means That You Are Human

We know her name. We dance to her music. We\’ve spent years admiring her strength. But it wasn\’t until just recently we started admiring her for much more. Her unnerving, almost brutally honest transparency about her past addictions and current eating disorder relapse make Demi Lovato a role model that we can all learn something […]