Recovery Story #31: One Day I Will Have The Strength To Fully Let Go.

I was sexually assaulted as a child and teen. But ultimately, I was left with an abundance of shame and guilt over my body. I felt the need to have some kind of control over my body, which was found through food. Secondary trauma was what brought me back into my eating disorder. From a […]

There Is No Room For Shame On My Dinner Plate.

\”I am thankful for my struggle, for without it I would not have stumbled across my strength.\”  These are the words that keep me grounded throughout the holidays. Every time the last Thursday of November rolls around I feel my eating disorder trying to creep back up from the depths of recovery it\’s been buried […]

It Simply Means That You Are Human

We know her name. We dance to her music. We\’ve spent years admiring her strength. But it wasn\’t until just recently we started admiring her for much more. Her unnerving, almost brutally honest transparency about her past addictions and current eating disorder relapse make Demi Lovato a role model that we can all learn something […]