The Weight of a Memory

Woman holding vintage Polaroid camera

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Holiday Tips and Tricks for Recovery

People clinking drinks at Christmas dinner

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Life Is Beautiful

Pink and yellow flowers

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So Much More to Life

Close up view of two people playing field hockey

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Beautiful Moments in Recovery

Woman in ballet pose near a body of water

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Life is Worth Living

People gathered watching fireworks

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Things I No Longer Worry About

Black women doing yoga

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Winning the Battle Against Anorexia

Woman talking to a therapist

I first developed my eating disorder at the start of high school. My parents were recently divorced, I was entering a very different stage of my life, and I was battling depression and anxiety daily. I can\’t remember exactly when I noticed I had unhealthy eating habits, but I do remember going 3 or 4 […]

Worth Fighting For

Woman in strong pose

I believe my eating disorder was related to a few factors. I had been fat as a child since I was in first grade. I had been so hurt in being made fun of and felt so isolated and unloved for who I was. I came to a place in Jr. High when I couldn\’t […]

Addressing Eating Disorder Behaviors During the Pandemic

Woman looking into refrigerator

For the estimated 30 million Americans suffering from an eating disorder, coping with the stress of the COVID-19 pandemic is proving an exceptional challenge. \”Those who tend to restrict may respond to recommendations to stay home by avoiding the grocery store, and feeling like they have good reason not to eat,\” explains Elizabeth Hamlin, MD, MA, […]