Body Image

body image

Loving your body in our crazy world is no easy feat, and accomplishing positive body image is a complex task.

To start out:

  • Make a promise to yourself to work on the goal of loving your body.
  • Realize that your body is the house for your soul, and that is why your body is special.
  • Practice gratitude for the things that your body can do for you.
  • Note the positive things that you love about your body.
  • Become a political activist for people of all body sizes.
  • Understanding that all bodies are beautiful, just as they are, is a key part of loving your own.

ANAD: Accept yourself, accept others

Please check back soon to find out more about body image and body positivity programming that ANAD is currently creating.